What's KP Thinking?

What's KP Thinking?
  • Home
  • About KP
  • Recipes
  • Contact KP
  • Category: Work Life Balance

    • Covid Drove Me Inside…In More Ways Than One.

      Posted at 4:44 pm by kpodulka, on August 11, 2020

      We’re now 5 months into the pandemic, and I’m taking stock. What has this time taught me? What has it brought out in me? How has it changed me? Is it even possible to be the same person on the other side of this thing? Let’s explore.

      Inside My Home

      Back in March, we were all told to go inside and stay inside for our own safety. At first it felt scary, but necessary. My family and I played puzzles, baked bread, hoarded toilet paper and Clorox, and downloaded Zoom. I found it almost a relief to take pause…to have an excuse to forgo all previous obligations. I could stop going to the gym, stop taking the kids to school and sports, stop going to dentist and ortho appointments, stop wearing makeup, bras, (anything other than pajamas really), stop going crazy with my over scheduled, overwhelming life. It was novel, almost cozy. And we all knew it would be over soon and we’d be back to “normal”.

      Next came April. And I thought “OK, let’s power thru this month, and we’ll be in the clear.” I stayed hunkered down while sewing masks, donating to Feedingmerica.org, re-posting memes, and chuckling as my favorite late night TV hosts filmed from their living rooms. I was still planning our summer vacations, and booking kids in camps, because no way this thing was gonna last thru summer.

      While the kids were in “Zoom school”, and my hubby worked from home all day, I starting finding my own online classes to take. Why not? Something to do beyond baking bread. I choose ones that looked interesting, like “Emotional Freedom Technique for Reducing Anxiety”, “How to Use a Pendulum for Answers”, “Honing Your Intuition”, and “Reiki Energy Healing”. I downloaded an online course called “You Can Heal Your Life” and watched videos by leaders in the field of spirituality and consciousness. I scheduled readings with an astrologer and a psychic. I joined an amazing women’s group called “Wake Up With Your Inner Goddess“. I had no master plan. I was exploring. Led only by my curiosity to learn new things. I was having fun while staying inside my home.

      Inside My Head

      Then May. We were still shelter in place, still inside our homes. But now I also found myself inside my head asking constant questions that had no answers. Why were cases of the virus going up, not down? Why were there so many deaths? Why were people choosing not to wear masks? Why was the U.S. not getting a handle on this thing? Who was in charge? Am I really living thru a global pandemic?? What the actual fuck was going on??? Was I supposed to be cancelling my summer plans?? Was this for real?? This virus was supposed to be gone by now—where’s the “back to normal” I was promised???

      School ended the year online, with no grades. No graduations. Sports were canceled. My husband brought home a full size monitor, ergonomic chair, and printer/scanner to embellish his home office (and by office I mean the tiny space in our bedroom located directly between the bed and dresser.) He was no longer working from home–he was now living at work.

      I was also still taking classes online and expanding my knowledge of energy work, angelic realms, past lives, metaphysics, meditation, and quantum healing. I learned new words like “Kundalini”, “Akashic Records”, “Ayurveda”, “Shamanic” and “Lightworker” to name a few. I read these books:

      • A Return To Love: Reflections on the Principles of “A Course in Miracles”
      • Mary Magdalene Revealed: The First Apostle, Her Feminist Gospel & the Christianity We Haven’t Tried Yet
      • Raising Your Vibration: 111 Practices to Increase Your Spiritual Connection
      • Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World
      • Why Are You Sick? Practical Tools for Wellness
      • Essential Oils as Natural Remedies: The Complete A-Z Reference of Essential Oils for Health and Healing
      • The Crystal Bible
      • The Women’s Wheel of Life
      • Ayurveda Beginners Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
      • The Only Astrology Book You’ll Ever Need

      I found myself studying these books and videos as if it were required of me. Like I was preparing for some final exam. I made a binder with printouts, took notes, and journaled. I meditated daily. I attended New Moon and Full Moon ceremonies online each month. I created an inspirational bulletin board, bought crystals, purchased more oracle decks, and started making my own essential oil sprays. The whole time quenching my thirst for this knowledge, feeding my craving for understanding, furthering my insistence that the questions in my head must have answers somewhere…

      Next came June. It was officially summer and we were still officially screwed as a country. It was chaos. Some states reopened, some had never closed. Some required masks, some had protests about not wearing masks. One weekend beaches were open, the next they were closed. Some restaurants were open for outdoor seating only, others were packed with people eating and drinking. Some people believed scientists, others believed the President. The constant confusion, concern and unrest was fogging my brain. The more I tried to think of solutions the more perplexed I became.

      I cancelled all summer plans. No annual camping trip with our friends from Oregon, no annual trip back to Michigan to see family, no road trip to Yellowstone National Park. I also cancelled the kid’s camps and our community pool membership. My city cancelled all of it’s summer plans as well…no July 4th Festival, no Concerts in the Park, no May Fete parade. Summer 2020 was a complete bust.

      Since my calendar was now completely clear, I signed up to be certified in Reiki Energy Healing. I really didn’t give it much forethought–it was automatic in some way. The classes felt more like “remembering” than “learning”. The Reiki principles spoke directly to my heart. After completing levels 1 & 2 of Reiki certification, I knew energy healing was my path forward. It’s true that through chaos comes transformation, and I had found a way to transform my questions into answers. Without really knowing what I had been searching for since March, I had found energy healing. Or rather…energy healing had found me.

      Inside My Soul

      Throughout July I practiced Reiki Energy Healing on anyone and everyone who would let me…friends, neighbors, family, my cat, plants. And like the Universal Law says, the more I gave, the more I received. I received messages from my guides, my intuition heightened, I connected with spirits who had passed on, I made peace with my inner child. I literally manifested and experienced magic every single day. I had never felt so “in the flow” of life before. Everything felt effortless. So how was I doing all of this? What was I doing differently?

      What I learned is that I didn’t “do” anything. In fact, I stopped “doing”, and started “being”. I took the time confined in my house and stuck in my head, and used it to go into my soul. It wasn’t easy. At times I wanted to quit. Wasn’t my “unenlightened life” so much easier?? But I found that once I woke up, it was impossible to go back to sleep. Though I couldn’t literally travel during this time, I could travel into the depths of my soul thru meditations, shamanic journeys, and past life regressions. I let go. I gave up control. I let the universe unfold at will. I stopped searching for answers outwardly, and instead looked inward. And guess what? All the answers were right there within me all along. I learned the only real life lesson there is: we are pure light and love. That’s all there is. Everything else is an illusion.

      It’s now August. Covid rages on. There’s no end in sight. School’s about to begin again…online. We’re only half way thru 2020, which feels both too short and too long to be true. Days of the week are irrelevant. I’m letting my natural hair color grow in for the first time since high school. I stopped shaving my everything. My husband has a full beard. My kids now play video games 400 hours a day. The cat cannot figure out why we’re always home. I want all new furniture. The dishes are never ending. I miss my friends. I miss hugs.

      But we’ve made it this far. We can and will get thru this historic pandemic. Because, really, what choice do we have? So if you need me, you’ll find me deep inside my soul, sending light & love to the whole world, and practicing Reiki on anyone and everyone who will let me. See ya on the other side!

      Share:

      • Share
      • Click to email a link to a friend (Opens in new window) Email
      • Click to print (Opens in new window) Print
      • Click to share on LinkedIn (Opens in new window) LinkedIn
      • Click to share on Facebook (Opens in new window) Facebook
      • Click to share on Pinterest (Opens in new window) Pinterest
      • Click to share on X (Opens in new window) X
      Like Loading...
      Posted in advice, life, love, self, soul, spirituality, Spirituality, Work Life Balance | 1 Comment
    • Peace Be With You

      Posted at 1:00 pm by kpodulka, on August 11, 2018

      We’ve lost the ability to be quiet. There’s noise everywhere. A constant hum of distraction. It’s more than just the sounds of traffic, pings from our devises, TVs in the background, radios in the car, undertones of conversations in restaurants…it’s literally a buzz in our brains. There’s no off-button for the constant barrage of information flung at us every moment of every day…no mute button, no silent mode. And it’s breaking us as humans. I dare say as a collective society the noise is making us overwhelmed, anxious and angry.

      Daydreaming has been replaced with brainstorming. To be caught daydreaming or “with your head in the clouds” is considered a waste of time. It’s no longer acceptable to let your mind wander just to see where it takes you. It must have a purpose, a problem that you’re solving, a new idea that you’re creating.

      A walk in nature is now for exercise. It’s to burn calories, get steps on a fitness tracker, hold a “walking-meeting” or “working-lunch”. It’s to train for a half-marathon. We wear headphones plugged into audio books, music, podcasts, or phone calls. No more walks alone just listening to the birds, wind, and trees.

      Alone time is considered selfish, lazy, or a luxury. We have to schedule time to relax, and make excuses to prove we’ve earned it–we have to be so totally burnt out and “in-desperate need” of quiet time that it’s acceptable.

      Vacations are either not taken, or as much work as normal life. Vacations are jammed-packed with activities, sightseeing, and tourist attractions. Plus most of us still check-in with the office from a so-called-vacation. Which, by definition, is work, not vacation.

      So here’s my idea: Let’s go on a quest for quiet…for true peace of mind…for slow, free-flowing thoughts with no agenda. No interruptions. No goals. Let’s wander thru the woods and listen. Let’s sit under a tree and watch the leaves sway. Let’s pick the blades of grass and feel them tickle our toes. Let’s contemplate, soul search, reflect. Let’s stare at the ocean and feel its rhythm in our blood. Lets turn off the TVs, devices, podcasts, music. Let’s hum to ourselves. Make our own music. Let’s listen to our breathing, close our eyes, and sink into ourselves. Let’s tap into our internal peace and quiet. Turn off our hamster-wheel brains. Make no excuses for our silence and solitude. Just be alone in our own skin. To do this is human. To deny this is to deny our own humanity.

      Peace out.

      Share:

      • Share
      • Click to email a link to a friend (Opens in new window) Email
      • Click to print (Opens in new window) Print
      • Click to share on LinkedIn (Opens in new window) LinkedIn
      • Click to share on Facebook (Opens in new window) Facebook
      • Click to share on Pinterest (Opens in new window) Pinterest
      • Click to share on X (Opens in new window) X
      Like Loading...
      Posted in advice, life, self, soul, Work Life Balance | 1 Comment | Tagged advice, balance, believe, meditation, relax, soul
    • When I’m Queen of the World

      Posted at 6:28 pm by kpodulka, on March 29, 2018

      At some point in the future, I plan to be in charge of everything. No idea exactly how that’s gonna go down, but minor details are such a bore. And just so you know, the world will be run much differently. As the self-proclaimed Queen of the World, this shall be my decree:

      People will be valued by their integrity first and foremost. Honor will be bestowed to the most honest and charitable people across the lands.

      Teachers, nurses, doctors, child and elderly caretakers, scientists, environmentalists, researchers, and those who care for the underprivileged will be the highest paid jobs. Entertainment jobs (professional sports players, TV/movie stars, musical stars, authors, comedians, etc.) will all be unpaid and voluntary.

      Guns will no longer exist.

      In order to apply for any job, resumes, LinkedIn, networking, nepotism, back-room deals, and who-you-know will all be obsolete. The only application accepted for a job will be submission of your astrological birth chart. Resumes lie–the stars don’t.

      People will go back to living in open villages instead of single-family homes. Living in isolation with lack of humanity and community has destroyed us as a species. We are communal creatures. We are not meant to be held captive in houses and buildings of brick and glass, staring at electric screens all day. Nor are we meant to be away from nature endless hours every day driving alone in our enclosed vehicles of steel and rubber. It’s made us angry.

      Nuclear weapons will no longer exist.

      Women will be cherished for their ability to give life. Their menstrual cycles will be treated with regard and respect, not mocked and ridiculed. Pregnancies will be treated like the miracles for which they are. The birthing process will be a celebration of life for both the baby and the mother, filled with love and support, not guilt and anxiety. No mother will be forced back to work until she is ready, no mother will be made to feel guilty for how she chooses to feed her baby, and no mother will be shamed for the glorious way in which her body changes after creating a life.

      Freedom of religion will be a real thing, not a political talking point. No wars will be fought over who we pray to, which book we worship from, or what we believe in. The point is simply to believe.

      Happiness in life will be measured by what we cannot see. It will not be measured by status, wealth, stature or material possessions.

      Our water and air will be clean, our food will be chemical free, our children will be safe, cancer and all other disease will be eradicated, overpopulation won’t be an issue, crime will stop, racism will end, pets will live forever, heartbreak won’t hurt, flowers will bloom every season, Birthday wishes will all come true and love will conquer all.

       

      Share:

      • Share
      • Click to email a link to a friend (Opens in new window) Email
      • Click to print (Opens in new window) Print
      • Click to share on LinkedIn (Opens in new window) LinkedIn
      • Click to share on Facebook (Opens in new window) Facebook
      • Click to share on Pinterest (Opens in new window) Pinterest
      • Click to share on X (Opens in new window) X
      Like Loading...
      Posted in advice, Equal Rights, feminism, life, love, Parenting, social media, Work Life Balance | 0 Comments | Tagged advice, believe, body image, breastfeeding, diet, double standard, feminism, food, hollywood, kids, love, Parenting, Sexism, travel, women's movement, Working Women
    • Facebook Detox

      Posted at 1:49 pm by kpodulka, on March 24, 2018

      I deleted the Facebook app off my phone today. It felt waaay too much like chopping a limb off my own body, so yeah, pretty good sign I made the right choice. Don’t get me wrong, I didn’t like delete-delete my entire account. Don’t be insane. You can’t just break a 10 year addiction without professional help. I can still log into my account from a desktop, but ugh, that takes so much effort. So deleting the app is a solid first step in my recovery process.

      cat

      I leave this here so no one has to go cold turkey without my cat FB posts. I’m not heartless.

      There are obvious reasons for going on a Facebook elimination diet, and this is just off the top of my head: election interference, foreign hackers, data theft, privacy violations, trolls, bots, fake news, manic influx of news, FOMO, humble-bragging, straight-up-bragging, cyber bullying, cyber stalking, cyber adultery, super-creepy targeted ads, emojis replacing emotions, time-wasting, brain-sucking, soul-sucking, the juxtaposition of feeling both connected to people and disconnected from people at the same time, fake profiles, and real profiles which portray perfectly curated lives that make us feel horribly inadequate even though those people totally have problems too but who’s gonna post about a shitty life so it’s all just fake anyway.

      OH MY GOD WHAT ARE WE DOING TO OURSELVES??? THE VERY FABRIC OF SOCIETY IS SHREDDING IN FRONT OF OUR EYES!!!

      I had every intention of following the list of awful things with a list of good things, but now I’m at a loss. Seriously. I was going to say I love Facebook because it connects me to long-lost friends, but email and phone calls do that. And I’d argue they do it better–they are intentional and personal. Whereas a Facebook post is mass communication. OK, sure, you post on “your” wall to “your” friends–all one thousand four hundred and twelve of your “friends”. And maybe 12 comment. Awesome. Great connecting with you Jane from high school–I feel totally caught up on your life and can see that you’re doing well by the thumbs up you placed below the photo of my cat. Ahh, the warm fuzzy of human connections, am I right???

      And I was going to say I love Facebook for all the fun banter and photos of friend’s lives, but you know where else I can have fun banter and see my friend’s lives??? IN REAL LIFE. So if you’ll excuse me, I’m gonna get off my couch now and reintroduce myself to the world.

      Maybe detoxing Facebook isn’t going to be nearly as difficult as I thought…

      tenor

      Share:

      • Share
      • Click to email a link to a friend (Opens in new window) Email
      • Click to print (Opens in new window) Print
      • Click to share on LinkedIn (Opens in new window) LinkedIn
      • Click to share on Facebook (Opens in new window) Facebook
      • Click to share on Pinterest (Opens in new window) Pinterest
      • Click to share on X (Opens in new window) X
      Like Loading...
      Posted in advice, life, social media, Work Life Balance | 0 Comments | Tagged #deletefacebook, detox, fake news, social media, trolls
    • Why I Broke Up with Corporate America

      Posted at 10:11 pm by kpodulka, on August 25, 2017

      It’s true–we’re over. I broke up and I’m not looking back. Like most abusive relationships, it took me way too long to get out. Twenty years to be exact. But this week was the final straw. Things got so bad that I’m having tee shirts printed which read, “Life’s too short to be crying in a conference room”.

      But wait you say, hasn’t Corporate America supported you for all these years? Put food on your table? A roof over your head? A car in your driveway? To which I must quote my dear friend by answering, “I’d rather eat just one meal a day for the rest of my life than sit in a drab office another day”. And yes, I am fully aware just how privileged I am to be able to quit. My sacrifices will be small compared to most. I understand that it’s not possible for everyone. But what is possible, is for us to acknowledge how we’re treated by the companies we work for and try to improve it.

      Here’s a list of reasons why I broke it off (in no particular order):

      • Sexism/Boys Club/Bro-Culture/Golf
      • Wage gap
      • Bosses taking credit for my work. Literally hours and weeks and months of work. Then presenting it as their own on a call with 100 people dialed in and not one mention of my name. While I’m sitting right there.
      • No respect for boundaries (curse you smartphones!)
      • Feeling like I should be thankful for a job offer and being literally scolded for asking for a higher wage, “Are you negotiating with me???? Look, do you want this job or not?”
      • Lifeless, colorless, soul sucking, cubicles with no windows and recycled air.
      • Sitting for hours straight, forgetting to pee or eat all day
      • Being a full-fucking-grown adult yet asking “can I go to lunch?”, “can I go home now?” “can I just pop into the bathroom?”
      • Performance reviews. UGH! Is there anything worse than having a boss tell you your worth? Literally–by way of bonus, and figuratively–by listing off your successes and misses for the year. Kill me now. I’ve had both good and bad reviews in my career, and they both suck. Good ones reward you with a new title and money, but punish you with a disproportionate increase in responsibilities and a false sense of security. A bad one crushes your confidence and will to live.
      • Backstabbing/Ladder-climbing/Name-dropping/Ass-kissing/Posturing
      • Team building activities, a.k.a forced fun
      • Sneaking in when I’m late and sneaking out when I’m leaving early. Like a freaking criminal. SMDH!
      • Not giving the slightest shit about increasing profits, selling more cars, or clothes, or mutual funds, or greeting cards. But having to pretend 8 hours a day that I do.
      • Business jargon/acronyms/lingo/industry-speak…honestly it’s all absurd.
      • Inflated egos and unrealistic sense of importance. I’m sorry, but unless you are a doctor, pilot, firefighter, police officer, or anyone who FOR REAL works with life and death, sit the hell down and chill the fuck out. There’s no such thing as a “marketing emergency”. I promise you.
      • Missing time with kids and husband and friends. Missing sunny days. Missing the beach. Missing traveling. Missing LIFE outside of 4 walls.

      Now you’re probably thinking, damn girl, what took you so long to quit? You sound like you’ve had a fucking miserable work life. The short answer is I was afraid to quit. The long answer is because working in Corporate America is just what I did. It’s what I went to college for. It’s what 99% of my friends do. It’s the first thing you get asked at a party, “so what do you do?” It was a huge part of my identity. Who am I if not a marketing manager? And I couldn’t wrap my head around quitting without having solidified what happens next. Aren’t we supposed to have a plan in life? Isn’t that what responsible grown-ups do? Well my friends, I took a leap of faith yesterday with no new plans. I quit because it was time. I have outgrown Corporate America. I feel brave and anxious and terrified and exhilarated. I’ll be writing a lot more, that much I know. So stay tuned. Until then, remember my wise words, “Life’s too short to be crying in a conference room”.

      KP out.

       

       

      pic kp
      lose

      Share:

      • Share
      • Click to email a link to a friend (Opens in new window) Email
      • Click to print (Opens in new window) Print
      • Click to share on LinkedIn (Opens in new window) LinkedIn
      • Click to share on Facebook (Opens in new window) Facebook
      • Click to share on Pinterest (Opens in new window) Pinterest
      • Click to share on X (Opens in new window) X
      Like Loading...
      Posted in Work Life Balance | 7 Comments | Tagged Broke Up, Corporate America, Quit Job, Sexism, Wage Gap, Working Women
    • Enter your email address to follow this blog and receive notifications of new posts by email.

      Join 125 other subscribers
    • Recent Ramblings

      • Covid Drove Me Inside…In More Ways Than One. August 11, 2020
      • FOMO is real and it might just kill us all. August 4, 2020
      • The Fall That Woke Me May 22, 2020
      • Here’s What I Know So Far March 22, 2020
      • Mrs. Claus: An Update December 12, 2019
    • Join the convo–comment!

      • cvryan1 on Covid Drove Me Inside…In More Ways Than One.
      • Frank Castiglione on The Fall That Woke Me
      • Rachel McLean on The Fall That Woke Me
      • The Fall That Woke Me | What's KP Thinking? on Why I Broke Up with Corporate America
      • The Fall That Woke Me | What's KP Thinking? on The Women’s March on Washington
    • Archives

      • August 2020 (2)
      • May 2020 (1)
      • March 2020 (1)
      • December 2019 (1)
      • February 2019 (1)
      • October 2018 (1)
      • September 2018 (1)
      • August 2018 (1)
      • May 2018 (2)
      • March 2018 (4)
      • October 2017 (1)
      • September 2017 (1)
      • August 2017 (2)
      • January 2017 (1)
      • October 2016 (1)
      • September 2016 (1)
      • July 2016 (1)
      • May 2016 (3)
      • April 2016 (8)
  • Search

A WordPress.com Website.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • What's KP Thinking?
    • Join 125 other subscribers
    • Already have a WordPress.com account? Log in now.
    • What's KP Thinking?
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    %d