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    • To Rape or Not To Rape

      Posted at 12:33 pm by kpodulka, on October 7, 2018

      **TRIGGER WARNING**

      I was raped twice while I was in my twenties.

      During that same time period, I was also not raped thousands of times.

      See if you can spot the difference.

      The first time I was raped, was while I was in Cancun on spring break with my sorority sisters. I was very, very drunk in a crowded bar. I had lost track of my friends late one night, when the man I was dancing with led me by the arm, stumbling, out of the bar and onto the beach. I remember asking what was going on as I flopped down in the sand. He proceeded to lift up my dress and pull down my underwear. As he was having sex with me, I distinctly remember him asking me if I was on birth control. I answered no and he was really mad about it. He pulled out of me and came on my stomach. Then he left. He left me on the beach, in the dark, in Mexico, with sand up my private parts and cum running down my stomach. I remember getting myself up, walking back through the bar, still not seeing any of my friends, and taking the shuttle bus back to my hotel alone. I spent a full week on that vacation with my closest friends, and never told any of them what had happened to me. I believed all the blame was mine because I had been dancing drunk and lost track of my friends. I was embarrassed and ashamed.

      The second time I was raped, I was also on vacation with a girlfriend, drinking and dancing in crowded nightclub. I remember this guy, who told me he was a Miami cop, started dancing with me and I couldn’t get away from him—there were so many people—I was trapped. He held me close to him as he danced, groped me, and fingered me. Eventually I worked my way out of the club, leaving my girlfriend behind in desperation to escape. The guy followed me out and hailed a taxi saying it was for me, as I could barely walk from intoxication. I got in the taxi and told the driver the name of my hotel, when suddenly the guy got in next to me. The taxi dropped us both off at my hotel. The most vivid memory I have is walking into the hotel lobby and looking at the front desk employee thinking “Stop this! Stop him! I don’t want this! Make him leave me alone!” But the words never came out. I was too inebriated to even speak, let alone consent to anything that was happening. The guy followed me to my room, fished my key out of my purse, and had sex with me as I laid semi-conscience on the bed. Then he left. The next morning I woke up, filled with guilt and shame. I never told my girlfriend, or anyone for that matter, until now.

      One time I wasn’t raped, was during “welcome week” at Michigan State University. The entire point of “welcome week” was to get as drunk as possible and party all week before classes started. I remember going to a house party and getting so drunk that I passed out in a driveway. The next thing I remember was being lifted up and carried back to my dorm room by a boy I knew from high school. He got me safely home, tucked me into my bed, and that’s it. He didn’t rape me.

      Another time I wasn’t raped was at a fraternity party. I think it was one of those “progressive” drinking parties where the boys take the girls room by room thru the frat house to drink different drinks in each bedroom. I got to the point of falling down drunk, when one of the fraternity boys (whom I didn’t know) took me into his bedroom and put me to bed. He stayed in the room too, yet I slept there all night, untouched. I vividly remember walking back to my apartment the next morning thinking how lucky I was that he hadn’t raped me.

      I also wasn’t raped on my 21st birthday, even though I had done the traditional 21 shots to celebrate and spent the entire day and night in a bar. I was publicly intoxicated, surrounded by young men, yet not raped even once.

      I wasn’t raped at all the year I lived alone in Atlanta, Georgia. Even though I went out every weekend to dance and drink with girlfriends. Even though I spent countless evenings alone with my young, single, male boss who had also moved to Atlanta with the same ad agency. Never once did he do anything inappropriate. He’s a hero in my mind because he never raped me.

      I could go on, but I’m hoping you see my point. Not that binge drinking was a huge issue in my twenties, the other point…NOT ALL MEN RAPE. If I’m the same in each instance: female, drunk, unsupervised, in no state to consent to anything, then the guys are the variable. My being publicly intoxicated is not an open invitation to rape me. All men have impulse control. I’ll repeat that for those in the back: ALL MEN HAVE IMPULSE CONTROL. They make the choice to either rape us, or not to.

      Perhaps the choice to rape at all would be completely eliminated if penalties for rape were more stringent and unilaterally enforced in this country. Perhaps if young boys worried about going to jail or, say, losing a seat on the Supreme Court they wouldn’t consider rape an option at all.

      Special thanks to my neighbor and fellow school-mom Dr. Christine Blasey Ford for showing me that speaking out is always the right thing to do. Her example of courage will outlive all politicians and their agendas. She is a beacon of light that will burn for all future generations of women.

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      Posted in Equal Rights, feminism, misogyny, rape culture | 2 Comments | Tagged advice, ally, believe, feminism, misogyny, rape culture, Sex Education, Sexism
    • Peace Be With You

      Posted at 1:00 pm by kpodulka, on August 11, 2018

      We’ve lost the ability to be quiet. There’s noise everywhere. A constant hum of distraction. It’s more than just the sounds of traffic, pings from our devises, TVs in the background, radios in the car, undertones of conversations in restaurants…it’s literally a buzz in our brains. There’s no off-button for the constant barrage of information flung at us every moment of every day…no mute button, no silent mode. And it’s breaking us as humans. I dare say as a collective society the noise is making us overwhelmed, anxious and angry.

      Daydreaming has been replaced with brainstorming. To be caught daydreaming or “with your head in the clouds” is considered a waste of time. It’s no longer acceptable to let your mind wander just to see where it takes you. It must have a purpose, a problem that you’re solving, a new idea that you’re creating.

      A walk in nature is now for exercise. It’s to burn calories, get steps on a fitness tracker, hold a “walking-meeting” or “working-lunch”. It’s to train for a half-marathon. We wear headphones plugged into audio books, music, podcasts, or phone calls. No more walks alone just listening to the birds, wind, and trees.

      Alone time is considered selfish, lazy, or a luxury. We have to schedule time to relax, and make excuses to prove we’ve earned it–we have to be so totally burnt out and “in-desperate need” of quiet time that it’s acceptable.

      Vacations are either not taken, or as much work as normal life. Vacations are jammed-packed with activities, sightseeing, and tourist attractions. Plus most of us still check-in with the office from a so-called-vacation. Which, by definition, is work, not vacation.

      So here’s my idea: Let’s go on a quest for quiet…for true peace of mind…for slow, free-flowing thoughts with no agenda. No interruptions. No goals. Let’s wander thru the woods and listen. Let’s sit under a tree and watch the leaves sway. Let’s pick the blades of grass and feel them tickle our toes. Let’s contemplate, soul search, reflect. Let’s stare at the ocean and feel its rhythm in our blood. Lets turn off the TVs, devices, podcasts, music. Let’s hum to ourselves. Make our own music. Let’s listen to our breathing, close our eyes, and sink into ourselves. Let’s tap into our internal peace and quiet. Turn off our hamster-wheel brains. Make no excuses for our silence and solitude. Just be alone in our own skin. To do this is human. To deny this is to deny our own humanity.

      Peace out.

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      Posted in advice, life, self, soul, Work Life Balance | 1 Comment | Tagged advice, balance, believe, meditation, relax, soul
    • Dear Lily & Kate

      Posted at 1:47 pm by kpodulka, on May 18, 2018

      Hello Girls,

      It’s me, your mama. It’s taken me almost 15 years to sit down and write to you both. I’m sorry it’s taken me this long. It’s not that I don’t think about you…I do. It’s just that for so many years when I did think about you, I got angry. Angry that you left me. I didn’t want to express that anger towards you, either of you, so I waited until I understood. Understood, that it wasn’t your fault–it was nobody’s fault. It was simply the way it was meant to be.

      Lily, we first met in 2003, but only spent 12 weeks together. I was so thrilled to welcome you into my life! My joy was like none I had ever felt. I was over the moon that you had arrived!! And so was your Dad. Though we kept your arrival a secret, we immediately began making plans for you…where you would stay, who we would visit, and everything we would teach you. I took such good care of you, do you remember that? I fed you and made sure you got plenty of rest. And we talked! We talked all day long, and we talked every night…our secret talks that no one else heard. We bonded instantly. I loved you instantly. We were always together–inseparable. Until we weren’t. That horrible, horrible day that I found out you had left. You really surprised me! I wasn’t expecting you to leave–ever. I didn’t believe it when the ultrasound technician told me that you were gone. Devastated isn’t a strong enough word. I was suddenly alone again. By myself. Empty. I couldn’t stop questioning why you would leave. Was it something I had done? Did I hurt you in some way? Was it my fault??? Oh Lily! I wish we would have had more time together. I wish I could have been your mama on this earth, to hold you and kiss you. But it’s OK my sweet girl, I’m no longer angry or alone. Because you are with me. You never left entirely. You still exist in my cells, my heart and my soul. I love you Lily and we will always be together.

      And Kate. My dear Kate. You came quickly and as such a surprise! I was so busy with your 1-year old brother Ryan, that I was caught completely off guard at your arrival! In fact, Ryan was the first person I told about you. I gleefully announced to him that he was going to be a big brother. I told your Dad that evening when he came home and our family of 3 cheered for you and loved you instantly. We lived in Amsterdam at the time, and I told all of my friends about you too. Everyone was so, so happy that you had joined us. You felt our love, didn’t you?? I gave you enough attention, right?? I know I didn’t give you as much rest as I could have, but life was so busy then. The day you left, I went numb. Ice ran thru my veins. I actually saw a picture of you, briefly, but it was only your body–your soul had already moved on. That’s the weird thing Kate, you left your body behind in my body. I kept wondering if you didn’t really mean to leave? If you were hanging on?? But it was me hanging on, wasn’t it? You knew you weren’t ready for this earth, but I couldn’t understand that. It took almost 2 more months for your body to leave mine. Excruciating isn’t a strong enough word. I did not want to let go. I fought so hard to keep you with me, but I know now that our time together was meant to be brief. It took me a very long time to get over losing you. Thankfully your brother, father and all our friends were there to help me. So Kate, thank you for our time together. Though fleeting, you live on in my mind, and in the minds of all who knew about you.

      This isn’t goodbye my loves. This is a hello. A hello from down here to you both up there. Though our time together as one body was brief, our souls are forever intertwined. Let’s keep having our secret conversations, OK? I love you both so much.

      Always,

      Your Mama

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      Posted in life, love, miscarriage, Parenting, soul | 9 Comments | Tagged advice, kids, love, miscarriage, Parenting, soul
    • When I’m Queen of the World

      Posted at 6:28 pm by kpodulka, on March 29, 2018

      At some point in the future, I plan to be in charge of everything. No idea exactly how that’s gonna go down, but minor details are such a bore. And just so you know, the world will be run much differently. As the self-proclaimed Queen of the World, this shall be my decree:

      People will be valued by their integrity first and foremost. Honor will be bestowed to the most honest and charitable people across the lands.

      Teachers, nurses, doctors, child and elderly caretakers, scientists, environmentalists, researchers, and those who care for the underprivileged will be the highest paid jobs. Entertainment jobs (professional sports players, TV/movie stars, musical stars, authors, comedians, etc.) will all be unpaid and voluntary.

      Guns will no longer exist.

      In order to apply for any job, resumes, LinkedIn, networking, nepotism, back-room deals, and who-you-know will all be obsolete. The only application accepted for a job will be submission of your astrological birth chart. Resumes lie–the stars don’t.

      People will go back to living in open villages instead of single-family homes. Living in isolation with lack of humanity and community has destroyed us as a species. We are communal creatures. We are not meant to be held captive in houses and buildings of brick and glass, staring at electric screens all day. Nor are we meant to be away from nature endless hours every day driving alone in our enclosed vehicles of steel and rubber. It’s made us angry.

      Nuclear weapons will no longer exist.

      Women will be cherished for their ability to give life. Their menstrual cycles will be treated with regard and respect, not mocked and ridiculed. Pregnancies will be treated like the miracles for which they are. The birthing process will be a celebration of life for both the baby and the mother, filled with love and support, not guilt and anxiety. No mother will be forced back to work until she is ready, no mother will be made to feel guilty for how she chooses to feed her baby, and no mother will be shamed for the glorious way in which her body changes after creating a life.

      Freedom of religion will be a real thing, not a political talking point. No wars will be fought over who we pray to, which book we worship from, or what we believe in. The point is simply to believe.

      Happiness in life will be measured by what we cannot see. It will not be measured by status, wealth, stature or material possessions.

      Our water and air will be clean, our food will be chemical free, our children will be safe, cancer and all other disease will be eradicated, overpopulation won’t be an issue, crime will stop, racism will end, pets will live forever, heartbreak won’t hurt, flowers will bloom every season, Birthday wishes will all come true and love will conquer all.

       

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      Posted in advice, Equal Rights, feminism, life, love, Parenting, social media, Work Life Balance | 0 Comments | Tagged advice, believe, body image, breastfeeding, diet, double standard, feminism, food, hollywood, kids, love, Parenting, Sexism, travel, women's movement, Working Women
    • International Women’s Day–The Day After

      Posted at 10:51 pm by kpodulka, on March 9, 2018

      My latest video explains why the women’s movement needs more than just one day in which we come together and demand change. I outline specific issues and actions that each and every one of us can begin doing today! Comment below or email me if you’d like to learn more. Join the movement–every single effort matters.

       

      International Womens Day 2018The Day After (1)Trim

      International Womens Day 2018The Day After (1)Trim

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      Posted in Equal Rights, feminism, life, misogyny, rape culture | 2 Comments | Tagged advice, ally, body image, Corporate America, daughters, diet, double standard, hollywood, International Women's Day, Intuitive Eating, meetoo, misogyny, rape culture, ReeceWitherspoon, Sex Ed, Sex Education, Sexism, timesup, Wage Gap, women's movement, Working Women
    • I Believe

      Posted at 7:03 pm by kpodulka, on April 25, 2016

      I believe in…
      Hope
      Wishes
      Dreams
      Pinkie swears and whispered promises

      I believe in…
      Kindness
      Goodness
      Honesty
      The Golden Rule and the Girl Scout Rule

      I believe in…
      Heros
      Saviors
      Teachers
      That we are all of these things to ourselves and to others

      I believe in…
      Angels
      Fairies
      Spirits
      This life, past lives, and the after-life

      I believe in…
      Miracles
      Magic
      Moments
      The ones that we see and the ones that we sense

      I believe in…
      Fate
      Chaos
      Destiny
      That the ride is bumpy, beautiful, and fantastically confusing

      I believe in…
      Love
      Love
      Love
      Take it in, give it out, it is all-encompassing

      pic heart hands

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      Posted in advice, life, love | 0 Comments | Tagged advice, believe, love
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